Time and Stress Management

Course Description


Time management and stress management are two key components to succeeding in life. Creating a system to identify, evaluate, and eliminate distractors and stressors will lead to a more productive and efficient life, inside and outside of work. In this course, you will learn how to earn more time and be less stressed.


Unit 1 will introduce you to time and stress; what it means to manage time and stress and a few simple strategies to put you on a path to succeed. Unit 2 dives deeper into identifying key stressors and distractors to better understand your own specific situation. Unit 3 offers insight into how to apply strategies to eliminate the distractors and reduce the stress you regularly feel.



Only the final exam is considered when awarding you a grade for this course. In order to pass this course, you will need to earn a 70% or higher on the final exam. Your score on the exam will be calculated as soon as you complete it. If you do not pass the exam on your first try, you may take it again as many times as you want, with a 7-day waiting period between each attempt. Once you have successfully passed the final exam you will be awarded a free Course Completion Certificate.

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